the odyssey saga


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the odyssey saga is a collection of stories. it is our personal and professional experiences wrapped up in good ol’ implementable data

vision

composure

reasoning

vision ◦ composure ◦ reasoning ◦

health

tenacity

collaboration

health ◦ tenacity ◦ collaboration ◦

THE “FUNCTIONAL TRAINING” TRAP
Christopher Ewing Christopher Ewing

THE “FUNCTIONAL TRAINING” TRAP

The conversation of holistic training comes up a lot. The concept that there is a way of training that directly correlates to “normal” daily activity more so than other training models is strange to me. Labeling something holistic in the attempt to sell a watered down program to the masses is flat out wrong. Training is training no matter how you slice it.

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GROWTH, PAIN & POTENTIAL INJURY
Amanda Thomas Amanda Thomas

GROWTH, PAIN & POTENTIAL INJURY

If we avoid pain and potential injury we are also avoiding growth. We are avoiding valuable lessons that teach us about our boundaries and how to push past them. We also lose a chance to see what we are capable of.

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PEACE AND PERSONAL RESPONSIBILITY
Amanda Thomas Amanda Thomas

PEACE AND PERSONAL RESPONSIBILITY

Why is it so hard, with all that we have and have access too, to find peace? I am a firm believer it is because we have lost sight of who we are as individuals and whose responsibility it is to find and maintain our individual peace.

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the odyssey resilience framework
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INTO YOUR

RESILIENCE

advance despite adversity