COACHING & HEALTH SERVICES
"It's not what you do once in a while; it's what you do day in and day out that makes the difference".
COACHING
1 : 1 COACHING
1:1 coaching with Odyssey Resilience is high-performance leadership training, personalized. It’s about clarity under pressure, resilience in the storm, and building the discipline that fuels both career and life. Every session is structured to unlock potential, drive measurable growth, and align your actions with the vision you’re chasing.
TEAM TRAINING
Team training with Odyssey Resilience transforms groups into high-performing cultures. We focus on communication, resilience, and disciplined execution so teams don’t just work together—they thrive together. Each session is designed to sharpen clarity, increase output, and align everyone to a shared vision of performance.
SPEAKING
Passion fueled keynotes on mental, physical, and emotional resilience for high performers, business leaders, and elite athletes. Our talks challenge the status quo, demonstrate change as opportunity, and provide tangible takeaways that equip your audience to achieve goals despite any obstacles along the way.
ASSESSMENTS
Assessments allow you and your team to gain valuable insight that builds upon self-discovery and predict risk factors that can be used to understand the best path forward for you to improve mental, emotional, and physical wellbeing.
HEALTH
MOBILITY
The human system is built to do phenomenal things. Over time we develop movement patterns that limit our abilities and increase pain. Correcting those broken patterns takes intentional movement development. Our mobility practice is built around years of movement pattern study, athlete performance development and the desire to reduce pain through movement. Move better, feel better.
PERSONAL TRAINING
A strong healthy mind and body are NOT mutually exclusive. We need a healthy body to drive our ability to learn, grow, change and develop. We have 20+ years of strength training and one-on-one coaching here at Odyssey. Become a high performer in all aspects of life by taking control of your health. Your loved ones are depending on you.
PERFORMANCE NUTRITION
Nutrition is the most vital portion of our training. How we fuel our bodies dictates our performance both mentally and physically. Nutrition also is the hardest variable to get right. Our data driven programming gives you the information behind the meals, frequency and plan. No more arbitrary bro science and misinformation. This isn’t supposed to be miserable, it’s supposed to be challenging and rewarding.
CORPORATE WELLNESS
A systematic approach to wellness to help your entire team understand the nuances of nutrition, physical readiness and mental health. Don’t be held back by a team that is underperforming due to poor choices or lack of understanding. Whether it is actual hands on training or group coaching Odyssey is here to help your team consistently level up.